Packed lunch magic with ONYX Cookware – Inspiration for back to school

The start of school is just around the corner – and that means new routines, alarm clocks ringing far too early… and packed lunches to prepare every single day.

But packed lunches don't have to be boring or take ages to make. With the right kitchen utensils and a little planning, you can put together easy, healthy and varied lunches – even on the busiest weekdays.

Here are our best tips – and two easy recipes – for packed lunches that are both filling and exciting.

1. Meal prep smarter with the Multicooker or Air Fryer

You can save plenty of time by preparing several lunchbox components at once – right in your ONYX Cookware Multicooker or Air Fryer.

Here are some ideas:

• Mini omelettes in muffin moulds (steamed or baked in the Multicooker)
  

• Vegetable patties in the Air Fryer – delicious both cold and hot
  

• Homemade snack rolls with cheese or vegetables
  

• Pasta salad or rice dishes made in 10 min in the Multicooker – perfect as a base
  
  

2. Freeze in portions and always have something ready

While you're at it, make larger batches and freeze them in small containers or bags. That way, you'll always have something ready for a busy morning – and you can let the Multicooker and Air Fryer do most of the work:

• Rice and pasta → cook quickly and easily in the Multicooker and can be used in salads or wraps, for example
  

• Vegetables → steam in the Multicooker or bake until crisp in the Air Fryer, perfect as fillings for sandwiches and wraps
  

• Chicken or meatballs → cook easily in the Air Fryer and make delicious, protein-rich additions to packed lunches

3. How to make packed lunches exciting (and child-friendly)

It doesn't have to be elaborate – a little can make a big difference:

• Use silicone moulds or small containers for variety
  

• Cut fruit and vegetables into sticks or fun shapes
  

• Include little surprises – such as a homemade muffin or dip
  
  

Recipe: Egg muffins with vegetables and cheese

Perfect for both packed lunches and breakfast on the go

Ingredients (makes approx. 6):

• 4 eggs
  
  

• ½ dl milk
  
  

• 1 dl grated cheese
  
  

• 1 small carrot, grated
  
  

• ½ red pepper, chopped
  
  

• Salt and pepper
  
  

Method:

1. Whisk the eggs and milk together in a bowl.
   
   

2. Add the cheese and vegetables, season with salt and pepper.
   
   

3. Pour into a silicone muffin mould and steam in the Multicooker (steam function for 10-12 min)
   → Alternatively: Bake in the Air Fryer at 160°C for approx. 10-12 min.
   
   

4. Cool and store in the fridge – they keep for 3-4 days.
   
   

Recipe: Homemade snack rolls with cheese

Soft, filling and easy to make

Ingredients (makes approx. 12):

• 2 dl lukewarm water
  
  

• 25 g yeast
  
  

• 1 egg
  
  

• 1 tsp salt
  
  

• 100 g grated cheese
  
  

• 1 carrot, grated
  
  

• Approx. 350 g wheat flour
  
  

Method:

1. Dissolve the yeast in the water. Add the egg, salt, cheese and carrot.
   
   

2. Stir in the flour a little at a time until the dough is soft but not sticky.
   
   

3. Leave to rise for 30 min.
   
   

4. Shape into small rolls and bake in the Air Fryer at 170°C for 10-12 min
   → Or in the oven at 200°C for approx. 15 min.
   
   

Extra tip: Get the children involved

Children love joining in, and when they've chosen and packed their own lunch, it's more likely to get eaten.
→ Make a regular list of ideas they can choose from.
→ Pack together in the evening – and make it an enjoyable habit.

Ready for the start of school?

ONYX Cookware helps you make packed lunches easy, delicious and a little more fun – for both you and your children.

→ See our Multicooker, Air Fryers and non-stick pans here and get ready for everyday life.